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Music
Might Help
You spend 27.8% less time on distractions when listening to music
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Early Bird
Most Productive Time
You're most focused early morning, with distracted time 19.3% lower than average
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Coder
Highest Focus Work
You focus best on Coding / IT work, with 15.4% less distracted time than usual
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Social Media
Most Used Distraction
Your most used distraction is Social Media (34.9%), which takes up 27 minutes of your day
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Offline Breaks
Work Better
You spend 19.1% less time distracted after an offscreen break vs an onscreen break
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Cluster Your Zooms
Less Fragmented Time

You spend 18.1% more time distracted when you have 15-60 minutes between meetings

Music
Might Help
↓28%
Early Bird
Most Productive Time
↓19%
Coder
Highest Focus Work
↓15%
Social Media
Most Used Distraction
--
Offline Breaks
Work Better
↓19%
Cluster Your Zooms
Less Fragmented Time
↑18%

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